Integrated Human Coaching
It’s not always easy navigating through life. We are constantly bombarded with expectations, judgments, manipulations, and games. The pressure to be something we’re not can get so overwhelming that we lose who we truly are, we lose our authentic voice. We get caught up in the game of living for others, playing our different roles for different relationships. Add to that the negating programs and stories that we have integrated into our system over the years, it’s a wonder we even recognize ourselves in the mirror. That’s what Integrated Human is all about. It brings you back to your center. It aligns you with your own internal wisdom allowing you to make decisions in life that support your Highest Good rather than trying to keep up with the games, expectations, and obligations. Combining my education of the spiritual human with the wisdom of your intuition and guides we find a space of clarity, silence and peace.
The end result is a more balanced, proactive human living in the NOW,
equipped with the tools to help you when life gets crazy.
A general list of the topics that I can support you with:
- Being Grounded – quieting the chaos
- Being Centered – connecting to your Divine-ness
- Healthy Boundaries
- Finding your Authentic Voice
- Mastering your emotions
- Strengthening your communication skills
- Feeling more stable and secure in life
- Playing the Judgment Game…and winning!
- Unapologetic Muchness!
- Speaking your truth without harm
- Making friends with your ego
- Shadow Work
- Wound Care
- Implementing new systems that support your life
- Increased self-awareness
- Supporting your Highest Good
- Choosing a high vibrational life
The process is simple! We start with a Consultation to determine your needs, goals, pitfalls, and struggles in life. I will then create a curriculum of topics, tools, and assignments to empower your choices and enliven your awareness. Each session we’ll discuss various tools and techniques that you can apply to your already busy schedule. With each inspired assignment you begin to cultivate awareness of self, allowing you to navigate more freely through the stress and struggle of daily life. Each session builds on the previous, allowing for a “bite by bite” process of learning and integration. The topics are Divinely Guided and inspired from your own Guidance Team. Which means if we find ourselves deviating from the schedule we’ll trust the process and follow our guidance. Nothing is written in stone when it comes to remembering who you are.
I am there to support you in the accountability and shadow work. Together we walk through the process of giving you the tools to navigate your life.
If you’re ready here’s what you do:
Newbies: if you’ve never coached with me before:
- Go to My Calendar to schedule your Complimentary Consultation.
- You will receive a confirmation email with follow up directions based on the features you choose.
- We will connect at the appointed time to discuss your goals, desires, and struggles.
- After our consultation I’ll create a tentative schedule of topics we will cover in our sessions.
- You will receive the schedule via email within 24 hours of our consultation.
- If you feel aligned with the plan we will move forward, scheduling your first session.
*If you choose to connect via Zoom you will receive a separate email with instructions to log into the call. Expect that email within 24 hours of your scheduled appointment.
Please see Policies & Procedures for more information.