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What is Shadow Work?
October 10, 2020 @ 12:00 pm - 2:00 pm
What we resist…PERSISTS!
You’ve heard that right?
It’s painfully true. What we avoid doesn’t go away.
No matter how we try to cover it up, ignore that it’s there, or numb ourselves down to try to avoid it.
It’s there. Lurking. Lingering. Waiting for the chance to come up to the surface.
I’m talk about our emotional wounds, our personal criticisms, and even our talents that we are ashamed of.
Trying so hard to fit in and not stand out, we shove it all into the darkness to avoid being different and risking rejection. We don’t want others to point out our talents because at some point we were teased and called names for it. And we fear that others will do it again so we keep shoving it down.
Our traumas, wounds, and hurts…all stuffed into the proverbial basement and forgotten.
Or so we thought.
The shadows will come up again. They will resurface and seek healing and acknowledgment. They will not rest until they can be free. And so it is our job to muddle through the memories, bring them up into the light, and hear them out.
Only, we don’t have the skills to do so without reigniting the pain. So what do we do?
In this free webinar I’ll walk you through what shadow work is, why it’s important, and how you can’t get to where you are going without it.
I’ll take you through some easy practices to stay aligned and alert when the stress starts hitting you.
And I’ll share with you my knowledge I’ve accumulated over my 8 years of being a shadow work coach.
What is Shadow Work?
October 10, 2020
12:00pm – 2:00pm MT
The webinar is free but you must register to join.
Register for free, I’ll send you the link for the call.
During this intro webinar I will be sharing a way to continue your shadow journey with me if it is something that speaks to you on deep level.
Starting October 24th I’m launching an 8 week online course to support you in mastering your shadow.
In those weeks you’ll learn:
- How trauma plays a role in our shadow
- How to tame the Control Freak
- Understand the many layers of the mind and how it has power over our decisions
- How we use masks to survive
- Emotional breaks and how they formed our personality
- Why the ego isn’t evil…it’s just misguided
- How to move through the shadow and not spiritual bypass
- Exercises and practices to get you moving and living in full awareness
- AND SO MUCH MORE!
The course is fully online and a combination of modules and coaching, but I’ll share more details with you at the webinar.
Being on the webinar call you will also get exclusive offers and bonuses that will be offered again. So don’t miss it!